{"product_id":"buy-healthy-organic-unpolished-barnyard-millet-kudiraivali-rice-online","title":"Unpolished Barnyard Millet  ( Oodalu \/ Udalu \/ Kuthiraivali \/ Sanwn \/ Kavadapullu - Naturally Grown )","description":"\u003cp\u003e\u003cb\u003eUnpolished Barnyard Millet\u003c\/b\u003e is a superior grain with good amounts of macronutrients and dietary fiber. It is an important grain, which possesses good cooking and sensory qualities. This study indicated the potential benefits of \u003cb\u003ebarnyard millet\u003c\/b\u003e in the diet therapy of diabetics.\r\n\u003cbr\u003e\n\u003cbr\u003eUnpolished Barnyard Millet can be used to prepare biryanis, pulavs, mixed rices and everything that one makes with rice. In Unpolished Millet Rice proper care is take so that bran is not removed so we get Whole grain.\r\n\u003c\/p\u003e\n\u003ch3 style=\"background-color: #9ac100;display: inline-block;padding: 10px 15px;color: #fff;\"\u003e Health Benefits \u003c\/h3\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Barnyard Millet is a good source of essential nutrients, including dietary fiber, protein, B vitamins, and minerals such as iron and zinc.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eGluten-Free Option:\u003c\/strong\u003e It is naturally gluten-free, making it a suitable grain for those with gluten sensitivities or celiac disease.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eWeight Management:\u003c\/strong\u003e The high fiber content contributes to a feeling of fullness, which may aid in weight management by preventing overeating.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eBalances Blood Sugar:\u003c\/strong\u003e Barnyard Millet has a low glycemic index, helping to regulate blood sugar levels and making it a suitable option for individuals with diabetes.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Its composition of nutrients supports heart health by contributing to healthy cholesterol levels and reducing the risk of cardiovascular diseases.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e The fiber content promotes healthy digestion, prevents constipation, and supports a well-functioning digestive system.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e The presence of antioxidants helps combat oxidative stress and inflammation in the body.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eBone Health:\u003c\/strong\u003e Barnyard Millet contains minerals such as phosphorus and magnesium, which are crucial for maintaining strong and healthy bones.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e The complex carbohydrates in millets provide sustained energy, making it an excellent choice for maintaining energy levels throughout the day.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eEasy to Digest:\u003c\/strong\u003e It is easily digestible, making it suitable for those with sensitive digestive systems.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Naati Grains","offers":[{"title":"1kg","offer_id":44162873163850,"sku":"NG140","price":230.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":44162873196618,"sku":"NG140","price":1130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/2304\/8266\/files\/unpolished-barnyard-millet-oodalu-udalu-kuthiraivali-sanwn-kavadapullu-naturally-grown-order-online-chennai-bangalore-naati-grains.jpg?v=1788719431","url":"https:\/\/www.naatigrains.com\/products\/buy-healthy-organic-unpolished-barnyard-millet-kudiraivali-rice-online","provider":"Naati Grains","version":"1.0","type":"link"}