{"product_id":"buy-healthy-organic-unpolished-kodo-millet-varagu-rice-online-paspalum-scrobiculatum","title":"Unpolished Kodo Millet ( Harka \/ Arikelu \/ Varagu \/ Koden \/ Koovaragu - Naturally Grown )","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.naatigrains.com\/unpolished-kodo-millet\/\"\u003eUnpolished Kodo Millet\u003c\/a\u003e can be used to prepare biryanis, pulavs, mixed rices and everything that one makes with rice. In Unpolished Millet Rice proper care is take so that bran is not removed so we get Whole grain. \u003cem\u003eKodo\u003c\/em\u003e is an annual tufted grass that was domesticated in India almost 3000 years ago. The grains vary in colour from light red to dark grey, and like most millets the fiber content is very high. Known as \u003cem\u003eVaragu\u003c\/em\u003e in Tamil, Haraka in Kannada, Kodra in Hindi, Arikelu in Telugu, \u003cem\u003ekodo\u003c\/em\u003e millets are storehouse of nutrients.\u003c\/p\u003e\u003cp\u003eNote: Usally unpolished Browntop and Kodo millets naturally leaves little colour while washing (Milling dust on millets). This usually happen even when we are washing rice. We wish to clarify Naati Grains never add any external colours to prove its Unpolished. Our main motto is to preserve the bran to retain the Natural nutritions. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\n\u003c\/p\u003e\n\u003ch3 style=\"background-color: #9ac100;display: inline-block;padding: 10px 15px;color: #fff;\"\u003e Health Benefits \u003c\/h3\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Kodo Millet is a good source of essential nutrients, including vitamins, minerals, and fiber, contributing to overall well-being.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eGluten-Free Alternative:\u003c\/strong\u003e Being naturally gluten-free, it serves as an excellent alternative for those with gluten sensitivities or celiac disease.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eWeight Management:\u003c\/strong\u003e The high fiber content aids in digestion, promotes a feeling of fullness, and may contribute to weight management.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eDiabetic-Friendly:\u003c\/strong\u003e Kodo Millet has a low glycemic index, helping in better blood sugar control, making it a suitable choice for individuals with diabetes.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Its composition of heart-healthy nutrients can contribute to cardiovascular well-being by supporting cholesterol levels and reducing the risk of heart diseases.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Kodo Millet contains antioxidants that help combat oxidative stress, supporting the body's defense against chronic diseases.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e The fiber content promotes digestive health by preventing constipation and supporting a healthy gut microbiome.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eBone Health:\u003c\/strong\u003e It is a source of essential minerals like calcium and phosphorus, contributing to bone health and strength.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e Kodo Millet provides a slow-releasing, sustained energy, making it a good choice for those looking for enduring energy levels throughout the day.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eEasy to Digest:\u003c\/strong\u003e It is easily digestible, making it suitable for individuals with sensitive digestive systems.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Naati Grains","offers":[{"title":"1kg","offer_id":44162871558218,"sku":"NG138","price":160.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":44162871590986,"sku":"NG138","price":790.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/2304\/8266\/files\/unpolished-kodo-millet-harka-arikelu-varagu-koden-koovaragu-naturally-grown-organic-order-now-online-chennai-bangalore-naati-grains.jpg?v=1788719422","url":"https:\/\/www.naatigrains.com\/products\/buy-healthy-organic-unpolished-kodo-millet-varagu-rice-online-paspalum-scrobiculatum","provider":"Naati Grains","version":"1.0","type":"link"}